We offer a wide range of private and group classes, all professionally designed and led, that target your unique needs. You will not be lost in a crowd. Our class sizes are limited, enabling our professional trainers to spend the time necessary to maximize results. Our group classes include Pilates, aerobics, yoga, step, cycling and BOOT CAMP. New classes are added all the time.  Our trainers can work with you individually, or with a friend, to focus on your personal goals.

PEAK Health & Fitness features a full service facility including a variety of cardio equipment each with cardio theatre sound and 4 flat screens for your viewing pleasure. Our free weight area includes the largest variety of dumbbells and more weights than any gym in the area.  For an express workout, we offer a 13 unit Express Circuit with easy select weight options and your own Express Circuit Workout Card to track your progress.

We understand that knowledgeable courteous staff is essential to your, and our, success. Our childcare center has a wonderful staff and take pride in its cleanliness.  Try it.  Your kids will love the staff.

Our trainers have all been educated and certified in their respective fields of expertise. We don't just hire anyone that looks fit. We require a deep knowledge of physiology and fitness, as well as a friendly and understanding demeanor. Our trainers are not here to judge you; they are here to support you on your journey.

Strengthening Body and Mind for Over a Decade

Our patient, motivating staff will help you get the results you want!

Open
Monday - Friday from 5 am - 10 pm
Weekends from 7 am - 8 pm
(916) 933-9448

2222 Francisco Drive #290, El Dorado Hills, CA 95762
In the Lake Forest Plaza